February 19, 2008

First few days at Praz

Filed under: My glamorous life — Phil @ 2:53 pm

We made it down here in really good time – so good in fact that the town was shut, so we managed to grab a few hours sleep in an underground car park!
We’ve had a few days practice on the slopes now and have even managed a ‘proper’ slope today – went down a green run – scary, but good fun.
Can’t post to flickr for some reason, but will post again soon. Can now publish to Flickr and will upload more soon.

December 2, 2007

11 Miler today

Filed under: Running — Phil @ 10:08 pm

Shocking weather this morning. Alarm went off a bit too early and this combined with the very heavy rain meant that I elected not to go running, rather defer to the afternoon.

Good decision as it turned out.

So, JC and I set off for an 11 mile run/cycle which tested my knees and his gears. We stopped in Graffham to pose:

knackered at Graffham

Route on Sanoodi as ever.

November 25, 2007

25 // 11 // 2007

Filed under: My glamorous life — Phil @ 5:18 pm

Well, haven’t posted for ages, and thought I’d try and get back into the habit. Just got back from a great run with JC in tow – dragged him up Bex hill, but it was worth it for the run down Easebourne Street – route is on Sanoodi ( Then we popped into the Spread for a quick swim – excellent.

AND we won our match this morning – 3-2 against Worthing Rebels, with Ben scoring too!

June 26, 2007

25 // 06 // 2007

Filed under: Running — Phil @ 6:45 am

Another ‘fit it in’ run today – not too much time again, so we ran out on the quick 5K route. DP was a man on a mission, and kept the pace up (no doubt aiming for a PB this Sunday). It made me realise that I haven’t been pushing my runs too hard recently – more sitting in a comfort zone where pace is concerened – this is great as I’m training for distance really rather than solely speed, but I do need to pick up the pace a bit… The London 10K looms this Sunday and it would be good to get a time around 50 minutes…
Time: 26m 23s 

June 24, 2007

24 // 06 // 2007

Filed under: My glamorous life — Phil @ 5:08 pm

It was really wet today. All day.

Ben before he cut Callum's brakes...

It was also the day we went to Goodwood (piccys over at Flickr). We had a good time, but the rain certainly dampened things a little. Emphasis was more on keeping going between attractions rather than basking in the sun and watching the worlds best drivers climb a hill in West Sussex. We did try the latter, but it wasn’t too much fun.

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