December 2, 2007

11 Miler today

Filed under: Running — Phil @ 10:08 pm

Shocking weather this morning. Alarm went off a bit too early and this combined with the very heavy rain meant that I elected not to go running, rather defer to the afternoon.

Good decision as it turned out.

So, JC and I set off for an 11 mile run/cycle which tested my knees and his gears. We stopped in Graffham to pose:

knackered at Graffham

Route on Sanoodi as ever.